Ayurveda Doshas- Vata, Pitta and Kapha

Ayurveda aims at a long and healthy life. It aims to prevent diseases pre keeping your body and mind in balance.

Ayurveda controls to eat according to the season: in winter heavy and warm, the summer of light and brutal. Lifestyle also includes yoga, meditation and body oil treatments.

Auyrveda in diet based on body types, which has three. Once you have determined these types, just contact the Ayurveda doctors from poomullymana Kerala, they can cure you..

IDENTIFY these types of if you have

weak bones and dry skin

witty, inquisitive and creative nature

tends to get irritated easily

ranging moods

little need for sleep.

You are suffering with vata.

If you are

medium and florid

a determined, intelligent and efficient

easy to get angry

and the ravenous hunger will surprise you often.

You are having pitta.

If you are

powerfully built, paksuhiuksinen and a large-eyed

calm and patient

owner

needing much sleep

slow digestion.

Its kapha

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