Dosha equalization amid summer: Vata is gradually developing amid summer and Kapha Dosha, which shoots up in spring, begins to let down actually amid summer. In Greesma (summer) the sun beams turn out to be effective and have all the earmarks of being dangerous. Kapha diminishes step by step and Vata increments hence. Fancied nourishment qualities: Sustenances of sweet taste, coolant nourishments, fluid eating regimen, oils, fricasseed nourishments and beverages are alluring amid summer. Sustenance which are sweet, light (simple to process), greasy, chilly and fluid ought to be taken, bring cornflour blended with frosty water and sugar in the wake of scrubbing down in cool water. Bubbled rice, which is white in shading, ought to be eaten alongside meat of creatures of desert. Mantha – squashed natural product blend, included with water and sugar treat is gainful. Meat of the creatures or fowls of dry, desert area is attractive. Goat meat, chicken, rabbit. Ghee a...